Models and weight loss pills
Browsing at magazine pages and looking at models has us wondering if these amazing bodies are created naturally or by taking supplements and weight loss pills. Well, yes they do take dietary supplements. It is true that losing weight can be quite a nightmare and in some cases impossible, and weight loss pills are a controversial matter, but we are here to answer all your questions concerning the consumption of these pills from models and everyday people.
Some of the most common questions about diet supplements are:
- Which are the best weight loss pills?
- Is it guaranteed that I will lose weight?
- How can I ask my doctor for weight loss pills?
- Which are the best weight loss pills for men?
- Are weight loss pills harmful?
- Are there any natural alternatives to weight loss pills?
Do models consume weight loss pills and supplements?
Generally speaking, models are following hard diets in order to maintain their proportions and they always make sure to keep their daily calorioe intake low and steady. They also spend many hours working out at gyms, they go running, they practice boxing or swimming, as an aid to keep their bodies sculpted and runway-ready.
Well, models are human beings though, and some times they have to take extreme measures in order to lose weight. This is tre reason why they are taking prescription pills so that they can stay thin. The pills are either prescribed pills from their doctors, suggested by their nutrionists, or simply taken by their own initiative.
Apart from pills, models use other weight loss supplements such as Kombucha which comes in the form of tea. Kombucha is a tea containing acetic acid and lots of probiotics which help cleanse and detoxify the body. After consuming it for a few days, your digestion is improved and your energy levels are boosted.
Many models and escorts, athens escorts are used by weight loss pill brands as a way of advertising, because they are already thin and fit, but most of the times this is a misinformation as the models may not even take the pills.
Why do they take pills?
As every person around the world, models choose sometimes the easy way to lose weight. Their tight schedules, the constant travelling, the pressure of the job and the lack of time, has forced them to search and discover new ways to fool the scale and keep their weight stable.
Sometimes they are “forced” to skip meals and take the supplements instead, as their nutritionists, managers or other people in the fashion industry makes them do so.
What are other methods models follow to stay thin?
Taking weight loss pills is not the only method a model would follow in order to stay thin. Models have been known for taking other kinds of pills like laxatives or “heavier” prescription drugs so that they would not have to eat and so that they would not look bloated on the runways or during photoshootings.
Other models have been scammed by their nutritionists by following a very low-calorie diet and taking dietary supplements as full meals, and barely managed to survive and gain their health back.
Another method that was taken for a myth, is the cotton ball diet, during which the model chose to eat cotton balls plain or soaked in fruit juices, in order to trick her stomach int0 feeling full. In most cases that led to fainting due to malnutrition and damage in several internal organs and even systems.
A model once claimed to perform the diet of 20 cigarettes, a cup of coffee and very little other food. A week prior to shows and events, models could content themeselves with just smoothies and no food at all.
Is it guaranteed that the pills will help with weight loss?
As weight loss pill consumption is linked to (too) many controversies in the past years, I would say that the performance of a pill depends on a number of things. Here is a list of things affecting the efficacy of the pills.
- The ingredients of the pills. Some well known fat-burning ingredients are caffeine, green tea extract, garcinia cambogia extract, and a lot of other options. If the pills do not contain any ingredients known for fat-burning, they probably won’t work.
- The lifestyle of the person taking the pills. Don’t expect miracles if you are not going to get off that couch!
- The overall diet of the person consuming the pills. You cannot rely on the pill while devouring tons of ice cream and junk food.
- The metabolism and organism of the consumer. Some people have slow working metabolisms which are harder to boost. This is why consulting a doctor before buying weight loss pills is necessary, as some may not work.
How can someone ask his or her doctor for weight loss pills prescription?
This is one of the most common questions ever asked, concerning weight loss pills. It is quite hard to pose this question to your doctor, especially if you are not that comfortable with him or her.
However, there are some countries that a prescription is not necessary in order for you to get these pills.
In countries that a prescription is not obligatory, you could make a list after researching a little bit on the pills and their ingredients and then getting them yourself. There are dozens of dietary supplements on drugstore shelves, online or even at supermarkets today, so this equals to a variety of choices and therefore pricing.
Besides that, even if you don’t need a prescription, it would be better to ask your doctor for his or her opinion regarding the pills you are thinking of buying.
They are the most suitable person to check your organism and give you the pills by taking into consideration your blood tests, allergies and health levels.
If you are so in need, that you cannot lose weight otherwise, you do not have time to work out or even walk for 30 minutes a day, or you cannot stay focused on a healthy and weight losingh diet, then you can talk to your doctor. Scedule an appointment when you have time and explain the situation to him or her.
Doctors are experts concerning your health and also they are here to help you find a solution to your problems. If you are going to present your thoughts in detail and make him or her understand your point and the reason why you need the pills, I don’t see why they won’t prescribe them to you.
You should not be scared of your doctor because if you do, this will lead to unpleasant situations where you put yourself in danger, acting without your doctor’s consultation.
Which are the best pills?
Nowadays in the market there is a great variety of weight loss pills and supplements for the consumer to choose from. This makes it easier and cheaper, than it used to be during the previous years.
Anyone can find pills online or at their local drugstore. There is even a wide range of vegan supplements, for those who do not wish to consume animal by-products. They can also consult their pharmacist if they are having questions about a particular product.
It is natural that some pills work better than others, either because of their ingredients or because of the frequency you take them. We have collected the most efficient pills and ingredients of the market and we will present them below.
It is an ingredient naturally found in coffee, tea or artificially, sodas and supplements. Pills containing caffeine can help with the reduction of fat mass in the area of the stomach (and belly), as well as to the cutting out of some inches in the circumference. It has been reported that people with high caffeine intake have noticed efficient weight loss.
Orlistat (commercially known as Alli), is a drug availabe only with a doctor’s prescription, which can prevent breaking down of fat cells allowing the intestines to absorb less fat and therefore helps with weight loss.
Pyruvate is produced by the body when it breaks down sugar. As a supplement, it helps break down fat and boosts the metabolism. It might help with weight loss, but the studies already existing are quite weak into proving that 100%.
Green tea extract
When used as an ingredient in weight loss supplements, it assists to the increase of the fat burning especially in the stomach area. There are researches showing that products containing green tea may boost the loss of fat in the stomach area.
Appetite supression pills
This category of pills is used to supress your appetite and therefore have less meals a day. By taking these pills, you consume fewer calories, and your system burns the remaining ones, making them efficient in weight loss.
Are weight loss pills harmful to someone’s health?
Not every weight loss pill has side effects, but some of them if not taken correctly or as prescribed, could lead to damage in your body. Most common side effects concern bowel movement and stomach discomfort. More severe side effects come from pills which are available only with a doctor’s prescription.
You will find possible side effects of the pills mentioned above.
Although caffeine is found naturally in coffee, and there are people who drink 2 or more coffees per day and they are fine, pills and supplements containing caffeine may cause side effects. Some of them are increased heart rate, restlessness, trouble sleeping, headaches and even severe anxiety (if consumed in large amounts).
Alli’s side effects are changes in bowel movement, stomach pain and diarrhea.
Pyruvate has simpler side effects as they are limited to bloating and gas.
Green tea extract
Green tea extract could cause constipation, stomach pain and more rarely nausea.
The side effects may not look serious, but they can definately affect a model’s day, as they cause stomach discomfort in general. The last thing a model needs is to feel nauseous or to be bloated during a photoshoot, a casting or worse, a runway show.
Furthermore, to some people, the pills might not present any side effects. To others they could show every single symptom of the side effects. It depends on your metabolism, the sensitivity of your organs and your diet.
Concerning the diet, the pills could react with certain foods. An example of that is any supplement containing iron can react with dairy products and caffeine and it causes constipation and severe stomach pain.
Anyhow, diet pills should be consumed in moderation so as to avoid any permanent damage to your body.
Which are the best weight loss pills for men?
As far as men are concerned, there are not any differencies in the types of pills they can take in order to lose weight.
Appetite control pills and pills which increase fat burning are popular amongst men. Some examples and brand names are Alli, Phenq, GAT, garcinia cambogia etc.
To be honest, these supplements can be consumed by both women and men, as their purpose is the same, apart from some exceptions which must not be used by pregnant or lactating women. Such pills are Phenq and Jet Fuel, as they are not reccommended for women who are expecting, so as to people who are following a specific medication.
Again, before buying or taking any dietary supplements, it is best to consult a specialist, either a doctor or a pharmacist.
Are there any natural alternatives to weight loss pills and supplements?
For those who do not wish to take supplements for whatever reason, there are of course natural alternatives. Most of the ingredients in weight loss pills can be found unchanged in nature. Even more simple than taking natural supplements, is a balanced diet.
A balanced diet is a diet containing fruits, vegetables, protein, whole grains, vitamins, nuts and a lot of water. To achieve a healthy diet you should avoid sugar, processed foods and large amounts of carbs. An example of a healthy diet and some weight loss tips are coming up next:
For breakfast prefer to incorporate carbs in order to gain all the energy you need to get you through the day. Add grains and fiber either by eating granola, cereal with plant or nut-based milk and some fruit. Greek yoghurt, smoothies and avocado toasts are great choices too.
Your lunch should contain protein and vegetables, as well as some wild or brown rice. Some lunches could consist of salads with greens, quinoa and lots of vegetables. Another alternative is veggie pasta or whole grain pasta with pesto. Fish with no fat could be part of a nice lunch meal as well.
The last meal of the day should be light and include either yoghurt or fruit. Additionally, some protein raw like sushi or cooked like chicken, turkey or fish but in smaller portions.
- Get in the mood of meal planning. This way you won’t be able to skip meals and you will always be prepared for the next days.
- Spend some time cooking your meals at night. You could also prepare your breakfast and lunch for work so that you won’t find excuses to order take out.
- Dedicate at least half an hour a day for workouts or walking.
- Drink a lot of water as it boosts your metabolism and helps you with weight loss.
- Green tea can help with weight loss if consumed before your workout.
- Never have snacks before bedtime! Avoid them 2 hours before going to bed.
See more post about how to lose weight:
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- The Quickest Way to Lose Weight
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- Weight Loss Pills – The Easy Road
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